Digital Wellness

Technology is part of our everyday lives, and it is important to be mindful of how we use and interact with it. With its reader-friendly, social and emotional (SEL) approach, Digital Wellness helps readers develop and improve healthy technology habits in a world of social media and misinformation. Each title illustrates specific examples to show readers how to interact mindfully with tech and strengthen their digital literacy. Titles also showcase dangers of technology, such as phishing, plagiarism, and AI concerns. Try This! and Grow with Goals activities in each title help readers actively reflect on the subject matter and set their own goals to promote growth mindset. Each title includes sidebars, tips for educators and caregivers, a table of contents, glossary, and index.